About Emotional Freedom Techniques

What is EFT?

Emotional Freedom Techniques, or EFT, is sweeping the world.

Transform your life with this simple, yet powerful technique.

Watch Sue Stone discussing the wonderful benefits of EFT with Gary Craig, the founder here

It offers fast, safe and comfortable treatment for a large range of issues. . Here are just some of the problems that EFT can treat:

  • Low self-esteem
  • Self-sabotage
  • Stress issues
  • Panic attacks
  • Fears and phobias
  • Sleep disorders
  • Past traumas
  • Weight issues

…and a great many other conditions that have their roots in our thoughts or emotions.

EFT has often been called 'Acupuncture without the needles'

It uses this ancient knowledge of Acupuncture but combines it with the most up-to-date proven approaches for the treatment of emotional issues. Many of our physical problems have emotional causes to them. So unsurprisingly, people often find that a large range of conditions are helped by it

Research has shown that EFT can quickly reduce the effect of destructive thoughts and memories that cause us emotional problems, stop us from achieving the life of our dreams and affect our health and well-being.





   Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.Gary Craig – EFT Founder

   EFT offers great healing benefits.Deepak Chopra, MD

   EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior.Bruce Lipton, PhD – Author of The Biology of Belief

   EFT is destined to be a top healing tool for the 21st Century.Cheryl Richardson – Author of The Unmistakable Touch of Grace

   I frequently use EFT for my patients with great results.Eric Robins, MD – Co-author of Your Hands Can Heal you

   The subtle energies that circulate throughout the body have been largely ignored (until recently) by Western scientists. As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, we consider these subtle energies to be the front-running cause of emotional upsets.Gary Craig – EFT Founder

   EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school.Donna Eden – Co-Author of The Promise of Energy Psychology

   EFT is at the forefront of the new healing movement.Candace Pert, PhD – Author of Molecules of Emotion

   By removing emotional trauma, EFT helps heal physical symptoms too.Norm Shealy, MD – Author of Soul Medicine

   EFT produces remarkable recoveries.Daniel J. Benor, MD, ABIHM